Your coaching. Digital.
COACHING THAT
FITS YOU.
Training and nutrition plan created personally, adjusted continuously, with a direct line to me whenever you have questions.
TWO WAYS TO WORK WITH ME
Personal support with a direct line to me - or start on your own right away. Both run in the same app.
Personal support
PERSONAL COACHING
Price after intro call
We talk beforehand. After that I coach you personally: your plan comes from me, I adjust it continuously, and we regularly review together where you stand.
- Free intro call
- Plan created by me, not automatically
- Regular check-ins with me
- Direct line whenever you have questions
Start on your own
APP SUBSCRIPTION
from €6.67 per month
You start right away: fill in the questionnaire, get your plan, train. No appointment, no waiting - and the same chat to me if you do want to ask something.
- 7 days free
- Training and nutrition plan built from your answers
- Tracking, recipes, progress photos
- Cancel any time
WHAT YOU ACHIEVE IN COACHING
A body you feel good in, for good
A step-by-step system that adapts to your daily life instead of the other way round - which is why the result lasts after the coaching.
No yo-yo, no cravings
You learn to avoid emotional eating and craving attacks - without a forbidden-foods list and without cutting anything out completely.
More energy every day
You feel more vital and confident, because training and nutrition fit your day instead of fighting it.
Freedom instead of restriction
Restaurant, company party, vacation, business trip: you know how to handle it, instead of starting over every time.
NIKHIL DINGRA
For 5 years I have been helping people actually reach their goal.
More than 20 successful transformations speak for it. Your plan is tailored to you, and if it does not fit, I change it - directly, without detours through a support desk.
HOW IT WORKS
With an intro call
PERSONAL COACHING
Free intro call
We talk about where you are, what you want to achieve and whether we are a good fit. No obligation.
I build your plan
Training and nutrition, tailored to your goal, your daily life and your experience - by me, not by an algorithm.
We stay on it
Regular check-ins, ongoing adjustments, a direct line whenever you have questions.
Start right away
APP SUBSCRIPTION
Fill in the questionnaire
Goal, training experience, daily life, nutrition - takes about 5 minutes.
Your plan is ready instantly
Training and nutrition including calories, macros and supplements, built directly from your answers.
Let's go
You track your progress, I keep an eye on it and adjust when needed. Questions go straight to me through the chat.
NO MORE 5 DIFFERENT APPS
Training plan, nutrition, progress and our chat - all in one place. You do not have to piece things together from several tools, and I can see at a glance where you stand.
REVIEWS
„I never thought I could change my body this much in just three months.“
- Masood
„Working together saved me months of detours and unnecessary mistakes.“
- Client
„After one year I reached the best shape of my life. Thank you Nikhil!“
- Armin
„I was skeptical at first, but the result simply speaks for itself.“
- Akash
PRICING
Two offers, two prices. We discuss personal coaching beforehand, the app subscription you can start right away.
Personal support
PERSONAL COACHING
Price depends on scope and duration. We clarify it in the free intro call, with no obligation.
App subscription · 7 days free, cancel any time
READY FOR YOUR PLAN?
FREQUENTLY ASKED QUESTIONS
What is the difference between the app subscription and personal coaching?+
With the app subscription your plan is created automatically from your questionnaire, you start right away and reach me through the chat. With personal coaching we talk beforehand, I create your plan myself, adjust it continuously, and we regularly review where you stand together. Both run in the same app.
How does the coaching work?+
You fill in a short questionnaire (goal, training experience, daily life, nutrition). From it, your training and nutrition plan is created, including calories, macros and supplement recommendations. You track your progress in the app, I keep an eye on it and adjust when needed - closer and with fixed check-ins in personal coaching.
Do I need a gym, or can I train at home?+
Both work. In the questionnaire you say where you train - at home, in a gym or both - and your plan is tailored accordingly.
What does it cost?+
The app subscription: 7 days free, then €7.99/month, €20.99 for 3 months or €79.99/year - cancel any time, no minimum term. The price of personal coaching depends on scope and is discussed in the free intro call.
How can I reach you if I have questions?+
Directly through the chat in the app - no waiting queue, no support tickets. You write to me personally, and I answer you personally.
I have never trained before - is this still for me?+
Yes. Your training experience feeds directly into the plan - as a beginner you get a different structure than someone who has been training for years.
What if my goal or my daily life changes?+
No problem - you simply update your details in your profile, and your nutrition plan (and your training plan if needed) is recalculated right away.
Can I cancel any time?+
Yes, any time directly in the app - with no minimum term and without having to ask me.
LET'S TALK
Interested in personal coaching or a free intro call? Write to me, call, or use the form. I will get back to you personally.